Yoga Articles
aImyoga Corporate Workshop at Bodh Vilas
- aimyoga
- August 22, 2012 8:10 am
yoga for corporate,yoga vacation, yoga teachers training, ashram,yoga retreat
Yoga Teacher Training
- Sarah Kekus
- July 12, 2012 9:56 am
Intensive Residential Ashtanga Yoga Teacher Training on the beautiful Greek Island of Amorgos – September 2012
Yoga and Activity Holidays on Crete
- eugeniasivitou
- May 19, 2012 11:14 am
- Others
Yoga and Activity Holidays on Crete : join us for a weeklong courses of twice daily Hatha, Iyengar or Vinyasa Flow Yoga, along with Hiking, Capoeira, Dance Therapy, Tai Chi Chuan, and Massage Treatments,
Mudras
- Sivanand Yog
- December 29, 2011 3:42 am
- Meditation
- Pranayama
- Yoga
- Yoga and Health
There are some mudras and these are very much beneficial for human beings in keeping their health sound and good.
Shatkarma
- Sivanand Yog
- December 29, 2011 3:40 am
- Meditation
- Pranayama
- Yoga
- Yoga and Health
Shatkarma is also known as Shatkriya and it refers to the yogic practices involving purification of the body. Prior to kundalini awakening, you must have purification of body,
Eka Pada Bakasana
- Sivanand Yog
- December 29, 2011 3:32 am
- Asanas - Poses
Eka Pada Bakasana is one of the tough exercises as it requires strength, balance, and flexibility in equal measure. As abdominal organs and muscle are enormously engaged the arms and wrists get strengthened.