â€œEnlighten Upâ€ Retreat features Buddhist Teacher Bhante Sujatha from Sri Lanka, founder of the Blue Lotus Temple in Illinois, U.S., and Nancy May, yoga instructor and transformational workshop leader.
You will practice daily meditation with Bhante Sujatha and gentle yoga with Nancy May in one of the most beautiful places on earth. You will be involved in discussions about your own spiritual evolution, learn about the Sutras (the Buddhist texts), and get to know your Self and other like-minded, conscious people.
Price includes 7 nights accommodation in comfortable suites, 3 delicious and organic meals per day, transportation to & from SJO, $50 gift certificate towards spa treatments, crystal singing bowls session, daily meditation session with Bhante Sujatha & daily yoga class with Nancy May.
Leave your stress behind by immersing yourself in nature at AmaTierra, a holistic eco-retreat where you can truly rejuvenate your spirit.
“Happiness is when what you think, what you say, & what you do are in harmony.”
~ Mahatma Gandhi
*One need not be Buddhist to attend and enjoy this retreat. In keeping with AmaTierraâ€™s respectful policies, there is no pressure to adapt Buddhist religious practices or beliefs. Those who wish to learn to practice yoga or deepen their meditation practice are most welcome. No prior experience necessary! We look forward to your participation in this unique opportunity for expanding awareness in beautiful, tropical Costa Rica.