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Rock Your Asana with Audra
Audra’s yoga classes are inspired by music and allow you to go as deep as you want to go. She will lead you through a series of traditional and non traditional movements to strengthen, stretch and challenge you. Her Rock Your Asana style encourages you to explore your body with movement and your voice with song. You will find balance, harmony and peace while rocking out to an eclectic blend of music. Each class begins and ends with a brief, simple meditation and she loves to take your music requests.
Hatha yoga
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Wholly Transformed, LLC
Yoga for everyone, transformational classes, mind, body, spirit - Wholly Transformed!
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The Living Practice of Yoga Health and Wellbeing
Yoga, Health and Wellbeing
